Welcome: What’s Your Go-To Practice?

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  • December 24, 2025 at 4:27 pm #3595
    daniel spurgeon avatardaniel spurgeon
    Keymaster

    Let’s get started by sharing the practices that help us stay grounded and strong. Do you meditate, do breathwork, practice qigong, or have another daily ritual? Drop a line about what works for you, or ask for tips if you’re looking to try something new. We’re all learning together.

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